BLUE TOPAZ YOGA
Where tranquility meets celebration
At Blue Topaz Yoga, we believe that yoga isn't just a practice; it's a celebration of life and well-being. Our journey began with a simple yet profound idea: to create a space where tranquility and celebration seamlessly merge.
We host yoga parties that infuse your practice with the spirit of celebration, creating an atmosphere where laughter, friendship, and holistic well-being thrive.
YOGA THRIVES IN COMMUNITY.
EXPERIENCES
We offer multiple yoga experiences for groups and individuals in public or private settings.
Theresa has been monumental in my journey of starting yoga. I have always been active, but had never really considered yoga working out. I loved traditional workout classes and running. Then I tried Theresa's yoga sculpt class and my mind was changed! Class with Theresa feels like a whole body retreat! Life is busy. Many days I am tired from a long day of work or just being occupied with family and life in general. However, I know that no matter what my state of mind or energy level I walk into class with...I will leave feeling challenged, balanced and refreshed. Theresa does an amazing job of connecting with her clients, listening, and encouraging. I have seen improvement in my balance, flexibility, and strength! Also, I just really look forward to the camaraderie that comes from being surrounded by people with similar interests. I leave every class felling refreshed and centered. I would highly encourage you to gift yourself time exploring yoga with Theresa.
Theresa has been monumental in my journey of starting yoga. I have always been active, but had never really considered yoga working out. I loved traditional workout classes and running. Then I tried Theresa's yoga sculpt class and my mind was changed! Class with Theresa feels like a whole body retreat! Life is busy. Many days I am tired from a long day of work or just being occupied with family and life in general. However, I know that no matter what my state of mind or energy level I walk into class with...I will leave feeling challenged, balanced and refreshed. Theresa does an amazing job of connecting with her clients, listening, and encouraging. I have seen improvement in my balance, flexibility, and strength! Also, I just really look forward to the camaraderie that comes from being surrounded by people with similar interests. I leave every class felling refreshed and centered. I would highly encourage you to gift yourself time exploring yoga with Theresa.
Why you should take Theresa’s class: well to begin with, Theresa is liked by all. She is extremely personable, caring, and hardworking. When you take her class you know she’s going to walk you through the whys of each pose and pays attention to the little details. Theresa ends her class with an essential oil scented towel during Shavasana transporting you to a state of relaxation. Overall a great experience & could not recommend her enough!
Why you should take Theresa’s class: well to begin with, Theresa is liked by all. She is extremely personable, caring, and hardworking. When you take her class you know she’s going to walk you through the whys of each pose and pays attention to the little details. Theresa ends her class with an essential oil scented towel during Shavasana transporting you to a state of relaxation. Overall a great experience & could not recommend her enough!
After being diagnosed with lymphedema, I was struggling to find a way to stay active and challenge myself without being in too much pain. Through yoga, Theresa has helped resolve not only that issue, but has also helped me gain confidence, strength, mental clarity, and a community that rallied behind me. Theresa makes yoga accessible for all while still pushing you to give the best that you can. Her classes are dynamic, fun, challenging, and rewarding. I always leave feeling a sense of accomplishment and pride, and am noticing positive changes in my body every day! Theresa has changed my life and my practice for the better and I will be forever thankful.
After being diagnosed with lymphedema, I was struggling to find a way to stay active and challenge myself without being in too much pain. Through yoga, Theresa has helped resolve not only that issue, but has also helped me gain confidence, strength, mental clarity, and a community that rallied behind me. Theresa makes yoga accessible for all while still pushing you to give the best that you can. Her classes are dynamic, fun, challenging, and rewarding. I always leave feeling a sense of accomplishment and pride, and am noticing positive changes in my body every day! Theresa has changed my life and my practice for the better and I will be forever thankful.
Contact Us
We can’t wait to be a part of your fitness, social, or healing journey. Please contact us for more info and to book your experience.